Monthly Archives: July 2013

While in the midst of a pain crisis, I was fortunate to have a wonderful doctor introduce me to an effective method of self-help.  It reduces both stress and pain.  I was in dire condition on a Friday night when … Continue reading →

A good friend posted the art and words below on Facebook from the site “Rivers In the Ocean.”   May they  comfort you as they did me. “The fact that you are struggling doesn’t make you a burden.  It doesn’t … Continue reading →

For the past couple of years I have awakened each morning with stomach churning anxiety.  There are likely many reasons why this happens but I figured out one of them.  I feel that there is no reason for my being … Continue reading →

For the past couple of years I have awakened each morning with stomach churning anxiety.  There are likely many reasons why this happens but I figured out one of them.  I feel that there is no reason for my being … Continue reading →

For the last week or so I’ve been working on a new post … it’s taking longer than I expected to come together.  In the meantime here is a powerful message from the ever wise Cynthia Occelli.  I invite you … Continue reading →