While in the midst of a pain crisis, I was fortunate to have a wonderful doctor introduce me to an effective method of self-help. It reduces both stress and pain. I was in dire condition on a Friday night when she walked me through the process over the phone. What a blessing! I downloaded the free booklet and have done it by myself twice since then. This is a powerful energetic technique so, as my doctor advised, be sure to drink plenty of water on the days that you use this method.
Thought for today: “Healing doesn’t mean that the damage never existed. It means that the damage no longer controls our lives.” — Nikol Rivas and Dalila Carbonell of Inspiration Point.