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Though I find meditating very, very, very difficult, I’ve decided that I need to make it a daily priority after many years of countless false starts. Sometimes I can manage only five minutes during a particularly busy day. Then there … Continue reading
Sometimes no matter what kind of pain we are experiencing, nothing seems to be working to alleviate our suffering. Doctors and other health professionals are not getting the job done. Though we may be following every directive given to us … Continue reading
No matter what has happened to you, what you’ve done or failed to do, take a moment each night to be kind to the precious Being that is You.
At this time of year as the mild weather rolls in many people are inspired to get in shape by heading out doors to walk and jog. For the last 15 years or so, I’ve found Spring to be the … Continue reading
Still recovering from shoulder surgery but wanted to share this with you all. “It doesn’t matter what you did or where you were… it matters where you are and what you are doing. Get out there! Sing the song in … Continue reading
Just saw this today courtesy of The Fibromyalgia Network. It made me laugh on a day that I really needed a good laugh. To all those with Fibromyalgia or any condition which prevents one from exercising, don’t let the media … Continue reading